Who Is It For?
I work with a variety of clients, each one with very different backgrounds and motivations. Public Figures, CEOs, Retirees, Entrepreneurs, Sportspeople, Busy Parents.
Everyone is unique, but generally they fit into the following categories:
Motivated by high performance across all aspects of their life, they put fitness, nutrition and mental and physical wellbeing front and centre in an effort to achieve holistic wellness and get the most out of life.
They value and seek out incremental learnings to ensure they are staying at the top of their game and do everything they can to optimise their longevity and healthspan.
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I work with these people to optimise what they are already doing and take them to the next level of their longevity journey
Wellness Enthusiasts
Are mindful of their health and wellness, but feel a bit aimless and lacking knowledge.
The amount of noise online is confusing, and they need help to understand how to apply it to their life.
Typically, this group feel like they are running on 70% and want to feel more vital and alive again.
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I work with these people to identify the body’s systems that might be holding them back, re-build their foundations and build an achievable long-term plan to turn back the clock and get them thriving again.
Guidance Seekers
These people know they need to make some changes to their lifestyle and maybe a recent or upcoming event or milestone has shaken them into action.
It could be a health scare, impending retirement, first child or first grandchild. It could even be a milestone birthday.
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I work with these people to set the right priorities at the right pace based on where their health is currently. We create a roadmap that will support change and get results fast before taking them on a transformational journey to increased healthspan.
Health Improvers